My girlfriend is self harming and I’m trying to help her to stop. I’ve had a history with self harm, and I know how hard it is. She did it with a pencil sharpener blade, and all I can think about is her havin to break it open and take the blade and just all of it. I keep feeling like that if I were there, I could stop it, or that if she trusted me 100% she’d tell me instead of keeping it to herself. I hurt because of it, I can physically feel my heart breaking, and let me tell you, it’s not fun. I don’t know what to do.